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Hur mycket behöver jag träna?
I guess I became desensitized (in relation to my communication issues) by routinely placing myself in situations that generated fear or discomfort. I consciously commenced such a proactive approach in…
Träna tillsammans med personer som stammar från hela världen
The Royal College of Speech & Language Therapists currently recommends ‘talking therapies’ such as Cognitive Behaviour Therapy (CBT) to treat social anxiety in people who stutter. Although CBT and similar…
Vad talträning ofta kan innebära
The strategies that I have employed (for eliminating avoidances; taking charge of my thoughts; expanding comfort zones; attaining personal growth; changing my mindset; challenging self-limiting beliefs and widening my narrow…
Att vara en förebild för andra
It’s one thing to get by without stuttering. It’s another to enjoy giving inspired talks to appreciative audiences. You demonstrate what recovery from stuttering is really all about. You’re a…