So, just thought I\u2019d write out a few thoughts, as I\u2019m training my brain to give up control when speaking.\u00a0 First, it sometimes feels like I\u2019m trying to get my brain to do the complete opposite to what it thinks it should be doing to speak \u2013 like I\u2019m going against what it wants to do \u2013 but not what it needs to do. \u00a0I often still have the urge to control, with varying degrees, because that\u2019s how I\u2019ve been doing speech for years and years \u2013 with and without McGuire, but always controlling in some form or another.\u00a0 And to not<\/i> do that feels like that\u2019s not how speech is done \u2013 but actually, when I do<\/i> give up control, I find that is EXACTLY how speech works \u2013 without my trying and effort.\u00a0 It all feels so topsy-turvy at the moment.<\/p>\n
\u00a0Det \u00e4r f\u00f6r de flesta personer med stamning i sitt\u00a0 tal n\u00f6dv\u00e4ndigt, att komma underfund med hur normalt tal produceras. Annars blir det oundvikligen \u00e5terfall efter en framg\u00e5ngsrik taltr\u00e4ning f\u00f6rr eller senare. S\u00e5 talar n\u00e4mligen erfarenheten.\u00a0H\u00e4r kan vi l\u00e4ra oss lite fr\u00e5n\u00a0Hazels erfarenheter och f\u00f6rst\u00e5 n\u00e5got om hur talandet kan h\u00e4nga ihop. N\u00e5gra erfarenheter torde vi alla ha gemensamt med varandra. Vissa andra erfarenheter \u00e4r specifika f\u00f6r var och en. Det kan vara v\u00e4rdefullt att k\u00e4nna till andras framsteg.<\/p>\n
I often have times of feeling & #8216;ugh\u2019, when I go back to trying to control, even though I don\u2019t want to be doing that.\u00a0 When I do, I try to have a positive outlook, realising that change takes time \u2013 and probably lots of it!\u00a0 Sometimes, I find that I get into the groove of \u2018trying to not control\u2019 and \u2018trying to do it right\u2019, but that doesn\u2019t work too well either.\u00a0 And at other times I genuinely do give up the trying and effort and when I do, my speech flows effortlessly.\u00a0 And some of these times actually surprise me, whilst I\u2019m speaking.\u00a0 I sometimes find that I\u2019m at the point of starting to say something I\u2019ve previously had difficulty with and end up saying it effortlessly.\u00a0 So I really do sense that my brain is gradually getting the hang of this automatic speaking and see progress in situations where there previously wasn\u2019t much, if any.\u00a0 Yet at other times, I revert back to the old programming and once I\u2019m in that groove, it\u2019s not always easy to get out of it quickly.\u00a0 So then I remind myself of the positive changes I am seeing happening, tell myself to hang in there and that it can only get easier!!!<\/p>\n
Hazel<\/p>\n","protected":false},"excerpt":{"rendered":"
So, just thought I\u2019d write out a few thoughts, as I\u2019m training my brain to give up control when speaking.\u00a0 First, it sometimes feels like I\u2019m trying to get my brain to do the complete opposite to what it thinks it should be doing to speak \u2013 like I\u2019m going against what it wants to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1285","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/1285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1285"}],"version-history":[{"count":0,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/1285\/revisions"}],"wp:attachment":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}