{"id":1456,"date":"2016-10-20T18:40:22","date_gmt":"2016-10-20T16:40:22","guid":{"rendered":"http:\/\/talakademin.nu\/?p=1456"},"modified":"2016-10-20T18:40:22","modified_gmt":"2016-10-20T16:40:22","slug":"vad-ar-nyckeln-till-framgang-med-taltraning","status":"publish","type":"post","link":"https:\/\/talakademin.nu\/index.php\/2016\/10\/20\/vad-ar-nyckeln-till-framgang-med-taltraning\/","title":{"rendered":"Vad \u00e4r nyckeln till framg\u00e5ng med taltr\u00e4ning?"},"content":{"rendered":"<div id=\"yui_3_16_0_ym19_1_1476554633208_4408\" dir=\"ltr\"><span id=\"yui_3_16_0_ym19_1_1476554633208_4407\">&#8221;&#8230;The key is &#8211; keep moving and experimenting and every time ask yourself &#8211; what did i learn about myself from this experience? What belief about myself I discovered? Be curious &#8211; this is the key. &#8230;&#8230;It is not easy to do alone. Either find a coach, or find a &#8221;change buddy&#8221; with whom you will practice and discuss things. It is important to have someone with an outside perspective, because there are things you do not see. because you are too close.<\/span><\/div>\n<div id=\"yui_3_16_0_ym19_1_1476554633208_5140\" dir=\"ltr\"><span id=\"yui_3_16_0_ym19_1_1476554633208_4407\">Anna<br \/>\nJag tror, att det \u00e4r fler \u00e4n jag sj\u00e4lv som h\u00e5ller med Anna (Margolina) om detta att vara nyfiken p\u00e5 och angel\u00e4gen om ett bra tr\u00e4ningsresultat. Beh\u00f6vs fem, tio, tjugo, fyrtio, \u00e5ttio eller mer \u00e4n etthundrasextio tr\u00e4ningspass? Man beh\u00f6ver s\u00e4kert en coach ocks\u00e5 f\u00f6r att s\u00e5 snabbt som m\u00f6jligt n\u00e5 sitt m\u00e5l. Eller en intresserad tr\u00e4ningskompis. DET \u00c4R TR\u00c4NING SOM G\u00c4LLER!<br \/>\nDet \u00e4r vars och ens uppgift att pr\u00f6va hur mycket. <\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8221;&#8230;The key is &#8211; keep moving and experimenting and every time ask yourself &#8211; what did i learn about myself from this experience? What belief about myself I discovered? Be curious &#8211; this is the key. &#8230;&#8230;It is not easy to do alone. Either find a coach, or find a &#8221;change buddy&#8221; with whom you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1456","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/1456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/comments?post=1456"}],"version-history":[{"count":0,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/1456\/revisions"}],"wp:attachment":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/media?parent=1456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/categories?post=1456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/tags?post=1456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}