{"id":605,"date":"2015-05-29T17:20:37","date_gmt":"2015-05-29T15:20:37","guid":{"rendered":"http:\/\/talakademin.nu\/?p=605"},"modified":"2015-05-29T17:20:37","modified_gmt":"2015-05-29T15:20:37","slug":"tva-till-tre-ars-traning-behovs-minst","status":"publish","type":"post","link":"https:\/\/talakademin.nu\/index.php\/2015\/05\/29\/tva-till-tre-ars-traning-behovs-minst\/","title":{"rendered":"Tv\u00e5 till tre \u00e5rs tr\u00e4ning&#8230; beh\u00f6vs minst&#8230;"},"content":{"rendered":"<p>&#8221;&#8230;My recovery was gradual, over a period of 2-3 years I slowly improved. But the reduction in anxiety alone was very significant, and I now consider myself cured.<br \/>\nI&#8217;m still doing some processing\/reflecting, but when I look back on it, I wonder why I let it take so much of my soul.<\/p>\n<p>Give yourself time &#8211; concentrate on communication rather than fluency &#8211; practice speaking when you&#8217;re alone, or in places where you&#8217;re usually fluent &#8211; get used to hearing yourself be fluent, etc.&#8221;<br \/>\nPosted by: Jerrie Matney<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8221;&#8230;My recovery was gradual, over a period of 2-3 years I slowly improved. But the reduction in anxiety alone was very significant, and I now consider myself cured. I&#8217;m still doing some processing\/reflecting, but when I look back on it, I wonder why I let it take so much of my soul. Give yourself time [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-605","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/comments?post=605"}],"version-history":[{"count":0,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/605\/revisions"}],"wp:attachment":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/media?parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/categories?post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/tags?post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}