{"id":823,"date":"2015-11-12T15:12:49","date_gmt":"2015-11-12T14:12:49","guid":{"rendered":"http:\/\/talakademin.nu\/?p=823"},"modified":"2015-11-12T15:12:49","modified_gmt":"2015-11-12T14:12:49","slug":"utvidga-din-confort-zone","status":"publish","type":"post","link":"https:\/\/talakademin.nu\/index.php\/2015\/11\/12\/utvidga-din-confort-zone\/","title":{"rendered":"Utvidga din &#8221;confort zone&#8221;&#8230;!"},"content":{"rendered":"<p>&#8221;&#8230;<span id=\"yiv5172871833yui_3_16_0_1_1444231574282_2691\">And finally, when you deliberately do something you normally don\u2019t do or what you believe is outside of your abilities. Stepping beyond fears and looking with curiosity how you respond. Doing something out of character \u2013 such as when I started learning to be more expressive and speaking in a more emotional voice or moving on stage or interacting with the audience in Toastmasters. Every time it seemed like an impossible thing and now it is what I do in comfort. <br id=\"yiv5172871833yui_3_16_0_1_1444231574282_2704\" \/> <br id=\"yiv5172871833yui_3_16_0_1_1444231574282_2705\" \/> So every time you think about your problem or design ways to deal with it, ask yourself \u2013 \u201cAm I doing something that allows me to step beyond the limitations of my model of the world. Or am I circling inside my model and do the same things I have been doing most of my Life?\u201d<br \/>\n(Anna Margolina)<\/span><\/p>\n<p>Vad inneb\u00e4r det &#8221;att g\u00e5 runt i en cirkel&#8221;? Vad \u00e4r det jag g\u00f6r om och om igen? H\u00e4nder det inget nytt? Det kan man fr\u00e5ga sig \u00e4ven inom en grupp, en f\u00f6rening etc. Inom TALAkademin funderas det nog. \u00c4r det inga nya ide\u00b4er p\u00e5 g\u00e5ng? Det var l\u00e4nge sedan sist. Jo, Stamningsf\u00f6reningen V\u00e4stra G\u00f6taland kan ge svar p\u00e5 en s\u00e5dan fr\u00e5ga. Nu p\u00e5 l\u00f6rdag f\u00e5r man bes\u00f6k av\u00a0 TALAkademins representanter. D\u00e5 kommer bl. a. Barbara Dahms\u00a0 dynamiska stamningsterapi att ventileras. Det \u00e4r nytt inom TALAkademin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8221;&#8230;And finally, when you deliberately do something you normally don\u2019t do or what you believe is outside of your abilities. Stepping beyond fears and looking with curiosity how you respond. Doing something out of character \u2013 such as when I started learning to be more expressive and speaking in a more emotional voice or moving [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-823","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/comments?post=823"}],"version-history":[{"count":0,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/823\/revisions"}],"wp:attachment":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/media?parent=823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/categories?post=823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/tags?post=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}