{"id":905,"date":"2015-11-20T15:06:26","date_gmt":"2015-11-20T14:06:26","guid":{"rendered":"http:\/\/talakademin.nu\/?p=905"},"modified":"2015-11-20T15:06:26","modified_gmt":"2015-11-20T14:06:26","slug":"om-konsten-att-andra-pa-nagot","status":"publish","type":"post","link":"https:\/\/talakademin.nu\/index.php\/2015\/11\/20\/om-konsten-att-andra-pa-nagot\/","title":{"rendered":"Om konsten att \u00e4ndra p\u00e5 n\u00e5got&#8230;"},"content":{"rendered":"<p>&#8221;&#8230;What I have found effective for me is to select a false belief, then re-create the belief to what I know is the truth. I then bring this statement into my mind periodically during the day, repeating it and thinking about it, contemplating it for as long as I can keep other thoughts out of the way, confirming at the same time that this belief is true for me. The more mental effort that is put into this practice the more effective it will be. It\u2019s like meditating, the more focus you put into it the more effective it is at changing your inner beliefs.&#8221;<br \/>\n(Amer)<\/p>\n<p>Jag tror att man m\u00e5ste v\u00e4lja ut ett s\u00e4tt eller en metod, n\u00e4r man \u00f6nskar en f\u00f6r\u00e4ndring i sitt beteende. Personligen tilltalas jag av Amers beskrivning h\u00e4r ovan. Och det beror till stor del p\u00e5 att k\u00e4nner igen NLP i framst\u00e4llningen. Jag tror att det \u00e4r angel\u00e4get att vi pr\u00f6var f\u00f6rslag som Amers till f\u00f6r\u00e4ndring av beteendet. Pr\u00f6va och erfara! Det \u00e4r bra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8221;&#8230;What I have found effective for me is to select a false belief, then re-create the belief to what I know is the truth. I then bring this statement into my mind periodically during the day, repeating it and thinking about it, contemplating it for as long as I can keep other thoughts out of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-905","post","type-post","status-publish","format-standard","hentry","category-blandat"],"_links":{"self":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/comments?post=905"}],"version-history":[{"count":0,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/posts\/905\/revisions"}],"wp:attachment":[{"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/media?parent=905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/categories?post=905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talakademin.nu\/index.php\/wp-json\/wp\/v2\/tags?post=905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}